is an open platform to share stories about mental health.

coping mechanisms, not so coping mechanisms, initiatives we've found helpful, and mental health in the media

no situation is too big or too small. we share our thoughts, read others and realise the struggles are real for everyone. 

we want to challenge the formality, anonymity, shame and burden that talking about mental health still holds.

we're also collecting opinions from people visiting the site. you can fill out our survey, it's anonymous. 

you can read our survey results here

or read about us here:

i-DASOS, catalogue, not so popular, red bull